How we feel  and think is central to the way we live our lives. Just like our physical health our mental health can have ups and downs. People suffering from mental illness hesitate to seek treatment due to extreme stigma and discrimination.

It’s not just about having conversations about mental health but about having the right conversations. So to differentiate between facts and myths of mental health and further know the real meaning and impact of it, explore all about it with us!

ABOUT MIND REVIEW

Mind Review is a dream project aimed at bridging the gap between society and mental health. The vision is to create positive conversations around mental health, provide quality education for Psychology Enthusiasts, and instill in society compassion & empathy. It is an independent initiative by Ms. Sakshi Kaushik.

Founder

SAKSHI KAUSHIK

Sakshi Kaushik is a Mental Health Advocate, Youtuber, Blogger, and an enthusiastic learner. She is also part of the Young Mental Health Advocacy Programme Batch of 2021, an initiative by Fortis Healthcare- National Mental Health Programme.

E-LEARNING

What’s better than learning at the comfort of your house and interacting with people as well as experts from all over the globe? We have it all for you!

From workshops to webinars with professionals of the field, on important topics like emotional health, dream analysis, self-love, stress management, the importance of Mental Health, the loop of over-thinking among many others… To free and quality educational content for Psychology enthusiasts!

EDUCATIONAL CONTENT

Are you a Psychology Enthusiast or someone who wants to study this beautiful subject from scratch? Are you bored with the regular monotonous lectures? Then, this is exactly the place you ought to be for quality content on topics of Psychology, curated with passion and huge amounts of research especially for YOU!

Each topic has been covered with in-depth videos backed up with Handwritten Notes as well as digital blogs to advance your learning experience. So, what are you waiting for? Begin your journey of learning today for free!

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Feedback & Collaborations

Collaboration is the key to greater awareness. We believe in collaborating so that you get the required information right from the experts. Have a look at what our viewers and participants have to say about our work!

MENTAL HEALTH CONTENT

We curate content for mental health in as simplified manner as possible. This would help you gain a basic understanding about various topics of mental health. Tap on the posts below to check them out!

BLOGS

Check out our latest blog and increase your awareness about Mental Health and concepts related to Psychology. We assure you, these blog posts would leave you spellbound!

Top 3 Skills to enable Mental Health Support
We all strive to support our loved ones and try to do the best …
A-Z of Psychological First Aid
Have you ever come across any road accident? You would know what you are …
Do You Think People Really Notice You?
If you are obsessed with the way you look because everyone's eyes are probably …
How to manage emotions?
Dive into the journey of managing emotions and learning the art of unburdening your …

“Sometimes the greatest adventure is simply a conversation”

Amadeus Wolfe

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